Week Three, Session Two

Run 2 minutes. Walk 2 minutes. Do this 9 times.


Well, it was an easier one today, and it went much better. I guess that's how this program thing works - at the beginning, running for 2 minutes at a time was a harder run. Now I look forward to it. I ran at night (with the dog for safety) so I wouldn't have to deal with my insecurities about how I look or what other people think. The only downside to this is somehow waking up and getting to work the next morning.

Nothing really spectacular happened, it was kind of a non event. My mom told me that the big dog has been having trouble getting up sometimes, so I'll have to be careful with him. She's going to bring it up with his vet when he goes this weekend, so that will give me a better idea of how far I can push him. He's still happy to go and energetic throughout the run.